Weigh In record (no journal entry) for 20 October 2015
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83.9 kg
Lost so far: 65.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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1676 kcal
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Fat: 83.77g | Prot: 47.33g | Carbs: 188.99g.
Lunch: Breaded Fried Chicken Fillet Sandwich with Tomato and Spread, Potato French Fries. Snacks/Other: Dairy Queen Brownie Batter Blizzard (Medium). more...
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steady weight
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inmsweantitrust's Weight History
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