Weigh In record (no journal entry) for 19 October 2015
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120.7 kg
Lost so far: 10.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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982 kcal
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Fat: 43.61g | Prot: 56.93g | Carbs: 103.99g.
Breakfast: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Kroger Fried Chicken Leg. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 6.4 kg a Week
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timriley's Weight History
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