imanclara's Journal, 17 Oct 15

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Weigh In record (no journal entry) for 17 October 2015

54.2 kg Lost so far: 2.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2015:

919 kcal

Fat: 38.70g | Prot: 55.90g | Carbs: 81.92g. Breakfast: Hacendado Mantequilla sin Sal, Panrico 14 Cereales y Semillas, Zumo de Naranja Natural. Lunch: Juan Luna Jamón Serrano, Findus Coliflor con Bechamel. Dinner: La Sirena Berenjena Rellena de Carne. Snacks/Other: Herbalife Bebida con Proteínas en Polvo. more...

1716 kcal

Exercise: Standing - 4 hours, Shopping - 59 minutes, Cooking - 1 hour and 40 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...

steady weight

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imanclara's Weight History

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imanclara's Journal, 17 Oct 15

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imanclara's Weight History