Weigh In record (no journal entry) for 17 October 2015
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120.0 kg
Lost so far: 10.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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2269 kcal
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Fat: 95.99g | Prot: 80.11g | Carbs: 281.69g.
Lunch: Yoplait Original 99% Fat Free Yogurt - Caramel, Vegetable Oil, Kroger Finely Shredded Mexican Style Cheese, Kroger Eggs (Large), Dole Bananas, Mission Soft Taco Flour Tortillas (Medium). Dinner: Sprite Sprite (16 oz), Domino's Pizza Oven Baked Italian Sausage and Peppers Sandwich. Snacks/Other: Navels Oranges, Kroger Chewy Peanut Sweet & Salty Granola Bars, Coffee with Milk and Sugar. more...
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2916 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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timriley's Weight History
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