Weigh In record (no journal entry) for 17 October 2015
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76.1 kg
Lost so far: 5.5 kg.
Still to go: 17.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2015:
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919 kcal
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Fat: 25.85g | Prot: 50.32g | Carbs: 126.10g.
Breakfast: Coffee with Milk and Sugar, Sara Lee 45 Calories & Delightful Wheat Bread, Scrambled Egg. Lunch: Subway 6" Italian White Bread, Subway Steak. Dinner: Great Value Traditional Spaghetti Sauce, Luigi Vitelli Ziti Pasta. more...
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Losing 0.6 kg a Week
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 Comments
17 Oct 15 by member: kclab
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Hollilou's Weight History
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