Weigh In record (no journal entry) for 14 September 2011
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80.9 kg
Lost so far: 18.5 kg.
Still to go: 16.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2011:
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1288 kcal
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Fat: 48.88g | Prot: 52.50g | Carbs: 168.00g.
Breakfast: Lowfat 2% Milk, Honey Nut with Whole Grain Cheerios. Lunch: Marinara Dipping Sauce, Breadsticks, 6" Cheese Personal Pan Pizza. Dinner: Just Fruit Concord Grape Spreadable Fruit, Aunt Millies Healthy Goodness White, Simply Jif Creamy Peanut Butter, Lowfat 2% Milk. Snacks/Other: Water . more...
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2263 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Housework - 30 minutes, Sleeping - 5 hours, Driving - 4 hours. more...
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Losing 1.2 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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