Weigh In record (no journal entry) for 16 October 2015
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98 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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350 kcal
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Fat: 4.24g | Prot: 7.35g | Carbs: 69.28g.
Breakfast: Granix Galletitas sin Sal, Té Verde, Mate. Lunch: Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 1.4 kg a Week
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lean scapacino's Weight History
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