Weigh In record (no journal entry) for 16 October 2015
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82.5 kg
Lost so far: 66.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1365 kcal
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Fat: 61.90g | Prot: 80.27g | Carbs: 118.33g.
Lunch: Chocolate Chip Cookie, Brownie, Fresh & Easy Beef Sliders, Grilled Chicken, Golden Corral Homestyle Yeast Rolls, Chicken Drumstick, Okra, Texas Roadhouse Side Salad. Snacks/Other: Pumpkin Pie. more...
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Losing 7.9 kg a Week
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inmsweantitrust's Weight History
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