Weigh In record (no journal entry) for 15 October 2015
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65 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2015:
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1118 kcal
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Fat: 38.61g | Prot: 86.87g | Carbs: 106.29g.
Breakfast: Hacendado Maíz Dulce, Atún en Agua (Enlatado), Hacendado Pan de Molde Integral. Lunch: Aderezo de Ensalada Italiana (Libre de Grasa), Rabanito, Pepino (con Cáscara), Lechuga, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Aderezo de Ensalada Italiana (Libre de Grasa), Judías Verdes, Zanahoria Cocida, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha. Snacks/Other: Bolleria. more...
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Tinkerbel ♥'s Weight History
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