Weigh In record (no journal entry) for 15 October 2015
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83.6 kg
Lost so far: 65.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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1151 kcal
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Fat: 54.94g | Prot: 60.40g | Carbs: 99.24g.
Lunch: Carrabba's Italian Grill Small Bread Loaf, Simply Potatoes Garlic Mashed Potatoes, Carrabba's Italian Grill Sirloin Marsala (Small). Snacks/Other: Frozen Yogurt. more...
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Gaining 1.6 kg a Week
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inmsweantitrust's Weight History
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