Weigh In record (no journal entry) for 14 October 2015
|
61.3 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2015:
|
349 kcal
|
Fat: 12.47g | Prot: 15.29g | Carbs: 43.38g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Marketside Multigrain Ciabatta Rolls, Oscar Mayer Turkey Bacon (15g), Egg. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|