Weigh In record (no journal entry) for 14 October 2015
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77.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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456 kcal
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Fat: 8.99g | Prot: 36.02g | Carbs: 62.56g.
Breakfast: Селянське Молоко 2,6%, Гречневая Каша, Красное Яблоко. Lunch: Куриные Котлеты на Пару. Dinner: Красное Яблоко, President Творог 0,2%. Snacks/Other: Селянське Молоко 2,6%. more...
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Gaining 3.2 kg a Week
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ne_ver_mind's Weight History
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