golondrinalibre's Journal, 14 Oct 15

Weigh In record (no journal entry) for 14 October 2015

59.3 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:

491 kcal

Fat: 3.64g | Prot: 10.63g | Carbs: 106.04g. Breakfast: Bizcocho. Lunch: Piña, Arroz Blanco, Pimiento Rojo. more...

1507 kcal

Exercise: Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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golondrinalibre's Weight History