Macostan's Journal, 14 Oct 15

Weigh In record (no journal entry) for 14 October 2015

60.7 kg Lost so far: 2.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:

177 kcal

Fat: 7.23g | Prot: 7.47g | Carbs: 20.11g. Breakfast: Le Rustique Camembert le Rustique, Auchan Bio Galettes de Maïs, Thé Earl Grey. more...

2116 kcal

Exercise: Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Macostan's Weight History