Poorflick's Journal, 13 Oct 15

Weigh In record (no journal entry) for 13 October 2015
111.9 kg Lost so far: 0 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:
2153 kcal Fat: 80.43g | Prot: 80.59g | Carbs: 281.00g.   Breakfast: Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Jack in the Box Minute Maid Lemonade (20 oz), The Fresh Market Cream of Broccoli Soup, Pastrami Sandwich. Dinner: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Spicy Chicken Strips. Snacks/Other: Brach's Candy Corn, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Red Vines Original Red Twists. more...
2725 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Poorflick's Weight History


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