Weigh In record (no journal entry) for 13 October 2015
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135.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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188 kcal
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Fat: 10.00g | Prot: 2.50g | Carbs: 22.50g.
Lunch: Great Value Seasoned Fries. more...
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Gaining 0.5 kg a Week
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Michael-Anderson's Weight History
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