timriley's Journal, 13 Oct 15

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Weigh In record (no journal entry) for 13 October 2015

120.4 kg Lost so far: 10.2 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:

850 kcal

Fat: 33.30g | Prot: 40.00g | Carbs: 105.00g. Lunch: Kroger Carbmaster Banana Cream Pie Yogurt, Kroger Eggs (Large), Gold 'n Soft Butter, Dole Bananas, Mission Soft Taco Flour Tortillas (Medium). more...

2932 kcal

Exercise: Resting - 15 hours and 49 minutes, Sleeping - 8 hours and 11 minutes. more...

Gaining 0.4 kg a Week

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timriley's Weight History

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timriley's Journal, 13 Oct 15

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timriley's Weight History