Weigh In record (no journal entry) for 13 September 2011
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160.1 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2011:
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1259 kcal
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Fat: 49.71g | Prot: 95.61g | Carbs: 108.29g.
Lunch: Pizza with Meat. Dinner: Diet Root Beer, Scalloped Potatoes, Corn On The Cob with Butter, Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Breast. more...
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Losing 0.3 kg a Week
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Chuelsing's Weight History
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