Weigh In record (no journal entry) for 13 October 2015
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91.9 kg
Lost so far: 21.0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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1807 kcal
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Fat: 128.98g | Prot: 96.75g | Carbs: 35.20g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Bacon. Dinner: Chicken with peppers and onions. Snacks/Other: Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. more...
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Losing 2.5 kg a Week
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RoseFlorida's Weight History
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