cuzido23's Journal, 13 Oct 15

Weigh In record (no journal entry) for 13 October 2015
92.8 kg Lost so far: 3.8 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:
1235 kcal Fat: 34.60g | Prot: 42.37g | Carbs: 184.45g.   Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Philadelphia Chives & Onion Cream Cheese, Thomas' Onion Bagel. Lunch: Mayfair Gummi Worms, Lean Pockets Garlic Chicken White Pizza, Nestle Kit Kat Bites. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
2274 kcal Exercise: Resting - 17 hours and 24 minutes, Sleeping - 6 hours and 36 minutes. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cuzido23's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.