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zarchasmpgmr
Journal
12 Oct 15
zarchasmpgmr's Journal, 12 Oct 15
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Ran 8 miles yesterday. Recovery..
77.6 kg
Lost so far:
31.3 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
Gaining 7.9 kg a Week
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