Weigh In record (no journal entry) for 12 October 2015
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83.6 kg
Lost so far: 65.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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608 kcal
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Fat: 28.30g | Prot: 22.27g | Carbs: 65.51g.
Lunch: Potato French Fries, Pizza with Meat. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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