Weigh In record (no journal entry) for 11 October 2015
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82.9 kg
Lost so far: 66.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1046 kcal
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Fat: 47.20g | Prot: 55.40g | Carbs: 98.40g.
Lunch: Janes Family Foods Pub Style Chicken Fingers, Capriotti's 9" CheeseSteak. more...
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steady weight
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inmsweantitrust's Weight History
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