Asarver's Journal, 11 Oct 15

Ughhhh
73.0 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 October 2015:
1322 kcal Fat: 51.97g | Prot: 35.34g | Carbs: 172.81g.   Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Sugar, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde. Lunch: Chicken or Turkey Salad, Cafe Du Monde Beignets. Snacks/Other: Apples, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, One A Day Women's Vitacraves Gummies. more...
Gaining 0.7 kg a Week



     
 

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Asarver's Weight History


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