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A happy day, apple picking with the girls. Bumped into carol and Kevin.
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98.8 kg
Lost so far: 6.4 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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728 kcal
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Fat: 28.25g | Prot: 44.52g | Carbs: 76.79g.
Breakfast: Chili, Blueberries. Lunch: Steak Sandwich on Roll. Snacks/Other: Gala Apples. more...
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Losing 1.6 kg a Week
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MariannairaM's Weight History
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