You are lovable's Journal, 11 Oct 15

Weigh In record (no journal entry) for 11 October 2015
103.4 kg Lost so far: 7.7 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2015:
383 kcal Fat: 4.26g | Prot: 13.82g | Carbs: 71.67g.   Breakfast: Cornbread (with Egg Substitute, Home Recipe). more...
Losing 0.4 kg a Week



     
 

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