Weigh In record (no journal entry) for 11 October 2015
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92.8 kg
Lost so far: 20.1 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1879 kcal
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Fat: 156.22g | Prot: 78.08g | Carbs: 26.81g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Kerrygold Pure Irish Butter, Lazy Chili. Dinner: Bacon Fat (Cooked), Chicken Cabbage Soup - With Veggies. Snacks/Other: Bacon, Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. more...
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Losing 0.6 kg a Week
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RoseFlorida's Weight History
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