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Happy Thanksgiving everyone!
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63.9 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1988 kcal
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Fat: 54.26g | Prot: 57.66g | Carbs: 177.99g.
Breakfast: Kraft Crunchy Peanut Butter, Fried Egg, Old Mill Whole Wheat Bagel, Cracker Barrel Mild Cheddar Cheese Slices, Coffee, Ocean Spray Diet Cranberry Juice. Dinner: Pepsi Diet Pepsi (Can), Brown Gravy, Bread Stuffing, Cranberry Sauce (Sweetened, Canned), Turkey Dark Meat, Cooked Turnip, Cooked Carrots (from Fresh), Potato. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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2582 kcal
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Exercise:
Watching TV/Computer - 13 hours, Cooking - 1 hour, Shopping - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
Enjoy the holiday!!!! Your Thanksgiving must be earlier than the United States!- Ours closer to the end of November!!!
12 Oct 15 by member: pwrestlephoto
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JamaicaBoundNL's Weight History
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