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Started low calorie diet, must eat less!!!
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98.9 kg
Lost so far: 11.0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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227 kcal
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Fat: 16.08g | Prot: 10.33g | Carbs: 12.45g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Meat Pizza Topping. more...
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Gaining 3.2 kg a Week
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