Weigh In record (no journal entry) for 09 October 2015
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48.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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485 kcal
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Fat: 23.80g | Prot: 59.19g | Carbs: 4.60g.
Breakfast: "Breaded" Chicken Shake & Bake, Beef Stew. more...
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Gaining 0.2 kg a Week
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Chaffinconnie@65's Weight History
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