JenKatja's Journal, 09 Oct 15

Struggling with lots of health issues- happy to be just maintaining at this point..
80.1 kg Lost so far: 21.5 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2015:
1772 kcal Fat: 63.57g | Prot: 47.27g | Carbs: 222.90g.   Breakfast: Entenmann's Pumpkin Donuts. Lunch: The Fresh Market Restaurant Blue Tortilla Chips, Wholly Guacamole Wholly Guacamole Minis. Dinner: Red Robin Tropical Mai Tai, Trader Joe's Sesame Soba Noodles, White Rice, General Tso (General Gau) Chicken. Snacks/Other: Twizzlers Twizzlers (King Size), McDonald's French Fries (Kids), McDonald's Chicken McNuggets (6 Pieces). more...
Gaining 0.1 kg a Week

5 Supporters    Support   

Comments 
Hang in there. Maintenance is good. Hoping the best for your health. 
09 Oct 15 by member: LISfifty

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JenKatja's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.