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I gorged on a bag of chips. bad habit of mine. I deserve the gain, but I'll try to do better
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68.9 kg
Lost so far: 6.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1840 kcal
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Fat: 46.94g | Prot: 85.54g | Carbs: 285.53g.
Breakfast: Granola, Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey. Lunch: Steamed Bun, Noodles. Dinner: Cooked Broccoli (from Fresh), Swordfish. Snacks/Other: Vanilla Ice Creams, Popchips inc. Sea Salt Veggie Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.3 kg a Week
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holidaybunny's Weight History
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