Weigh In record (no journal entry) for 12 September 2011
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52.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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1263 kcal
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Fat: 84.55g | Prot: 19.76g | Carbs: 116.87g.
Breakfast: cheese bal. Lunch: triscuit. Snacks/Other: Ranch Salad Dressing, cake. more...
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Losing 2.1 kg a Week
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