Weigh In record (no journal entry) for 08 October 2015
|
103.6 kg
Lost so far: 7.5 kg.
Still to go: 31.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 08 October 2015:
|
1037 kcal
|
Fat: 31.98g | Prot: 73.16g | Carbs: 129.85g.
Breakfast: Strawberries, LeanFit Whey Protein Shake - Vanilla. Lunch: Claussen Dill Pickle Spears, Tomatoes, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Green Giant Hass Avocado, Claussen Dill Pickle Spears, Tomatoes, Kroger Deli Thin Sliced Honey Turkey Breast. Snacks/Other: Popcorn, Indiana Fit Popcorn, Kirkland Signature Weight Loss Shake - Milk Chocolate, GT's Organic Raw Kombucha (Bottle), Pears, Cream (Half & Half). more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
You are lovable's Weight History
|