Weigh In record (no journal entry) for 08 October 2015
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81.9 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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694 kcal
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Fat: 40.85g | Prot: 75.18g | Carbs: 2.91g.
Dinner: Tuna in Water (Canned), Duke's Mayonnaise, Boiled Egg. more...
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Gaining 0.1 kg a Week
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ca2va2011's Weight History
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