Gracy66's Journal, 08 Oct 15

Weigh In record (no journal entry) for 08 October 2015

73.7 kg Lost so far: 0 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2015:

340 kcal

Fat: 6.00g | Prot: 11.00g | Carbs: 61.00g. Lunch: Ambrosia Apple, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. more...

2119 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Driving - 20 minutes, Desk Work - 8 hours. more...

Losing 3.2 kg a Week


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Gracy66's Weight History