imanclara's Journal, 08 Oct 15

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Weigh In record (no journal entry) for 08 October 2015

53.4 kg Lost so far: 3.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2015:

904 kcal

Fat: 60.47g | Prot: 48.64g | Carbs: 54.72g. Breakfast: Herbalife Fórmula 1 Cookies & Cream. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta, Hacendado Salchichas Frankfurt. Dinner: Isabel Pulpo a la Gallega. more...

1530 kcal

Exercise: Cooking - 30 minutes, Standing - 3 hours, Driving - 59 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

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imanclara's Weight History

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imanclara's Journal, 08 Oct 15

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imanclara's Weight History