Weigh In record (no journal entry) for 08 October 2015
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82.9 kg
Lost so far: 66.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1185 kcal
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Fat: 39.29g | Prot: 46.94g | Carbs: 161.62g.
Lunch: Olive Garden Bread Stick with Garlic Butter, Fettuccine Alfredo. Snacks/Other: Frozen Yogurt. more...
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steady weight
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inmsweantitrust's Weight History
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