Noenie55's Journal, 08 Oct 15

Weigh In record (no journal entry) for 08 October 2015

98.2 kg Lost so far: 0 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2015:

306 kcal

Fat: 7.38g | Prot: 16.03g | Carbs: 42.49g. Breakfast: Milk, ProNutro Wholewheat Original. more...

2598 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Noenie55's Weight History