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still the same ;(
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57.6 kg
Lost so far: 14.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1163 kcal
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Fat: 53.65g | Prot: 41.16g | Carbs: 125.50g.
Breakfast: Egg, White Bread, Butter, Tea with Milk. Lunch: Shrimp, Chinese Fried Rice. Snacks/Other: Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
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steady weight
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