Weigh In record (no journal entry) for 07 October 2015
|
70.8 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2015:
|
418 kcal
|
Fat: 27.58g | Prot: 15.62g | Carbs: 29.56g.
Breakfast: Kraft 100% Grated Parmesan Cheese, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, San Francisco Sourdough Bread (Cobblestone Bread Co.), Egg, Oscar Mayer Turkey Bacon (15g), Avocados, Carrots, Celery, Radish. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meadow Mist's Weight History
|