Weigh In record (no journal entry) for 07 October 2015
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61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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2050 kcal
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Fat: 48.88g | Prot: 152.98g | Carbs: 242.18g.
Breakfast: Hacendado Cereales Rellenos de Leche, Café, Central Lechera Asturiana Leche Desnatada, MyProtein Impact Whey Protein. Lunch: MyProtein Impact Whey Protein, Plátano. Dinner: Hacendado Pan de Molde Integral, Calvo Mejillones en Salsa de Vieira, Albo Calamares (Trozos) en Su Tinta. Snacks/Other: Hacendado Yogur para Beber 0% Fresa, Tomates, Aceite de Oliva, Hacendado Tallarines, Pechuga de Pollo a la Plancha. more...
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Gaining 0.0 kg a Week
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2alejandro2's Weight History
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