Weigh In record (no journal entry) for 12 September 2011
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107.1 kg
Lost so far: 15.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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1437 kcal
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Fat: 54.85g | Prot: 52.93g | Carbs: 145.67g.
Breakfast: glucerna. Lunch: wedge salad, Broccoli Cheese Soup, grande latte. Dinner: Grape Jelly, Poached Egg, Hash Brown Casserole, cabernet. more...
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Losing 2.1 kg a Week
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GravyBoat's Weight History
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