Weigh In record (no journal entry) for 06 October 2015
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135.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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230 kcal
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Fat: 6.00g | Prot: 5.00g | Carbs: 37.00g.
Breakfast: Pop Weaver Light Butter Microwave Popcorn (61g bag). more...
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Losing 0.2 kg a Week
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Michael-Anderson's Weight History
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