Weigh In record (no journal entry) for 06 October 2015
|
53.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2015:
|
958 kcal
|
Fat: 51.58g | Prot: 84.09g | Carbs: 49.96g.
Breakfast: Herbalife Fórmula 1 Cookies & Cream. Lunch: Hacendado Salchichas Frankfurt, Pepino (Pelado), Tortilla Francesa. Dinner: Jamón Serrano, Hacendado Chorizo, Cangrejo, Calabacín. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imanclara's Weight History
|