Weigh In record (no journal entry) for 12 September 2011
|
107.0 kg
Lost so far: 13.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2011:
|
411 kcal
|
Fat: 10.61g | Prot: 8.09g | Carbs: 68.97g.
Breakfast: Chocolate Chip Muffin Mix - Simply Add Water, Milk (Nonfat) . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Time2FixMe's Weight History
|