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Up a few lbs. I guess football Sundays cannot include the treats I like to eat. Next Sunday baked chicken and carrot stix. Plus,the Eagles sucks!
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73.6 kg
Lost so far: 1.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1290 kcal
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Fat: 72.95g | Prot: 66.10g | Carbs: 92.33g.
Breakfast: TGI Friday's Buffalo Wings, Nabisco Grahams Crackers Original. Dinner: Nachos with Cheese, Buffalo Wild Wings Traditional Wings (4 Pieces), TGI Friday's Mexican Style Chicken Quesadilla. Snacks/Other: Nestle Pure Life Purified Water (Bottle). more...
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Gaining 2.2 kg a Week
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