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Well, ok, it was Thanksgiving. Whaddaya expect? :)
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63.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2009:
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1693 kcal
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Fat: 62.77g | Prot: 32.01g | Carbs: 253.96g.
Breakfast: Metamucil, Hershey's cocoa, fat free original coffee mate, apple danish. Lunch: long grain brown rice cooked, brownie. Dinner: campbell's italian wedding soup. Snacks/Other: cheesecake, 3 musketeers fun size. more...
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Gaining 1.8 kg a Week
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