Weigh In record (no journal entry) for 12 September 2011
|
103.4 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2011:
|
322 kcal
|
Fat: 5.37g | Prot: 10.22g | Carbs: 58.18g.
Breakfast: Cap'n Crunch Cereal, Low Fat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millerm40's Weight History
|