Weigh In record (no journal entry) for 06 October 2015
|
83.6 kg
Lost so far: 65.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2015:
|
1218 kcal
|
Fat: 44.66g | Prot: 52.92g | Carbs: 155.82g.
Lunch: Tortilla Corn Chips, Potato Chips, Fajita with Chicken and Vegetables. Snacks/Other: Frozen Yogurt. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|